There are countless different sexual identities and sexualities, which usually defines what gender or genders a person is attracted to. There are also different terms that define a person within the LGBTQ+ community. Although it is often called LGBT, LGBTQ+ is more inclusive to the many different sexualities that aren’t defined by just an acronym. These definitions include, but are not limited to:
- Lesbian: a woman who is physically and romantically attracted to women. (note: some lesbians may also define themselves as “gay”
- Gay: a person who is physically and romantically attracted to their same gender, though it’s usually used to describe men
- Bisexual: a person who is attracted to more than one sex (note: although it has typically been thought that bisexual people are attracted to both men and women, gender has proven that it isn’t restricted to just men and women, so this definition has been proven to be more appropriate)
- Asexual: a person who usually feels no sexual attraction and has little to no desire to have a sexual relationship (note: there are some asexuals that do have sex, as there are many different subsets of asexuality, but this is the most common definition)
- Queer: used as an umbrella term for LGBTQ+ and is used to define anyone who has a fluid gender identity or sexual orientation. Sometimes used interchangeably with the term LGBTQ+ (note: it’s important to remember that there has been a history of controversiality with this word. Do not use it to describe someone if they haven’t expressed that they accept the term, as it can be offensive to some individuals)
- Pansexual: a person who is attracted to all gender possibilities, and often are more interested in the personality than the gender. Some use it interchangeably with bisexuality, but it more accurately is focused on looking farther than gender
- Kinsey Scale: a scale created by Alfred Kinsey to define one’s sexuality on a scale of one to six. One is completely heterosexual and six is completely homosexual, making it a useful tool for bisexuality and sexual preference.
- Closeted: describes a person who isn’t open about their sexuality
- Coming Out: the process of understanding and accepting one’s self and eventually, if desired, telling others about their sexuality or gender
Understanding the Pros and Cons
Like any other major decisions, coming out should be preceded by acknowledging both the positive and the negative outcomes. It’s important to remember that with each person that you tell, there will be a different reaction. However, it’s up to you to determine whether or not you are in a safe, accepting environment. Your circumstances will warrant the best and most positive possible outcomes. With that being said, here are all of the positive outcomes of coming out to your family and friends:
- being able to be open and honest about your true self
- lifting the stress of having to hide your identity
- being able to openly be a part of the LGBTQ community and making friends who can relate to you
- creating stronger and more honest relationships by diminishing secrets about your life
- becoming a role model and example for younger LGBTQ individuals and for other people who are also in the closet
Some people are more comfortable and feel safe using the apps installed on their mobile phones and tablets in finding and dating other persons. Dating apps have proven this efficiency and improving the sociability of LGBT persons in connecting, communicating or creating a deeper relationship with same or opposite partners. This article will introduce you to the Top 5 dating apps in the market and will give you some helpful tips in meeting more persons or looking for love.
So, let’s begin. Of course, you will need to have a smartphone powered by Android or iOS system. There are some applications that only work on the iOS and/or Android alone. But the good news is, there are also apps that are compatible with both systems. I suggest that you should look for those types of dating applications that are workable in either type of mobile units.
Next, make sure that you have a good internet connection or mobile data service. Most of these dating applications operate or are only accessible when your phone is connected to wifi or mobile data service. Without internet connectivity, the apps are just mere icons on your phone.
It has been twenty years ago when Ellen Degeneres publicly announced in her self-titled sit-com Ellen that she’s gay. This was seconded when she officially guested at The Ophrah Winfrey show. It created a media frenzy and mixed emotions from the public on whether to support or reject this self-confession. To some, Ellen’s coming out served as an inspiration and they also followed steps towards self-liberation.
Nonetheless, despite this radical move and the openness of the LGBTQ nowadays, there are still teens and even adults who are afraid to admit about their real identity. Why so? Let’s discuss in this article…
Overview: The Basics
The LGBTQ community as a whole is drastically more susceptible to mental illnesses and disorders when compared to other demographics. This higher vulnerability can be directly linked to prejudice, lack of support, and discrimination against the community. Often referred to as “minority stress,” LGBTQ individuals find it difficult to cope with the stigma and harassment that target them. In addition, they also have to deal with the stress of understanding their identity and the general stigma surrounding mental health disorders.
On top of this, individuals often have great difficulty seeking help, especially if their sexuality or gender identity is not in public knowledge. As Sal Raichbach, PsyD emphasizes, “Sadly, only a small percentage of people actively seek professional help for their mental health problems.” There is a great fear of being discriminated against or ridiculed when attempting to find support from family, friends, and even the health care industry.
Health care providers have a history of being unwilling, unhelpful, or unequipped when it comes to treating LGBTQ individuals that have some kind of mental health issue. Transgender and transsexual people have reported quite a lot of disparity within the health care industry. Since their gender and sex may not match up, or their physical appearance may not reflect their gender identity, doctors and health care professionals have difficulty treating them. They are also much more susceptible to unhelpful or unwilling mental health care.
Of course, this gap in modern health care is nothing compared to the history of the relationship of mental health and LGBTQ. As recent as 1950, homosexuality, bisexuality, and other sexualities were considered to be a mental illness in itself. Because of this, it was common for individuals in the 1950’s and 60’s to have been given unwanted, harsh treatments. Common treatments of this time included electroshock therapy, aversion therapy, and hospitalization. (more…)
Lesbian, gay, bisexual, and transgender teenagers or LGBT are at a higher risk to get bullied compared to straight teenagers — be it in their school, community, or the internet. Statistics show that LGBT youth experiences more violence like bullying, humiliation, harassment, and physical assaults in their lifetime. As a result of this, it drives them into such unfortunate incidents like drugs and the like, and can fall into different types of addiction, food, drugs, and more.
What should be the appropriate action whenever teenagers are being bullied? How can parents support their children in this manner? Fortunately, there are places that offer counseling and behavioral therapy, provide help with addiction, and other related issues. This indeed will be a great help to parents going through this problem with their children.
Let’s discuss the answers to these questions by reviewing different literature pertaining to the issue.
Today, sexual identity is a common problem among teens. You wonder if your child could ever have that kind of problem. You know that your kids listen to music about gays, see movies about gays, and watch comedy television shows about the gay lifestyle. “For sure” you tell yourself, “this would never happen to my son and daughter.” If it does and you have no idea how to cope, contact a professional for advice through free online counseling.
“Online therapy is also known as teletherapy, online counseling, distance therapy, internet therapy, e-therapy, telehealth, telebehavioral health, email therapy, text therapy, phone counseling.” –Sena Moran, LMHC
You would like to get someone else’s ideas about this, but it’s not something you feel comfortable bringing up, especially at church. You hope that the church youth minister and Bible study teachers will teach the kids what the Bible says.
“Therapy gives you permission to allow you to feel the pain and know that it’s valid.” Carmen Gehrke, LMHC said. But as you try to reassure yourself, you can’t help but be concerned. You might even want to ask your teen if sexuality is a problem or if they have ever been attracted to the same sex. But you don’t know how to approach such a topic.
Sometimes, teens have doubts and need to talk to an adult or to an online counseling professional. But most will be afraid to approach the subject with an adult. Instead, they may talk among themselves and may get inaccurate information.
Most lesbian, gay, bisexual, transgender, and questioning (or LGBTQ for short) youths are just happy and try to thrive during the time of their adolescent years. Going to a school that creates a safe and supportive learning environment for all students and getting care and acceptance from parents are most important. This helps all youths achieve good grades and maintain good mental and also physical health. Therefore, some of the LGBTQ youths known to me more likely compared to their heterosexual peer groups to experience such difficulties in their lives and school environments, such as violence. If you are concerned about your sexuality or that of your teenage child, you can seek professional advice with free online counseling.
What Schools Can Do
“Mental health issues can be caused by a combination of biological, psychological and environmental factors, and can have a minor or major impact on a person’s thoughts, feelings and behaviors.” Christina L. Gmyr, LMHC, NCC said. So for youths to thrive in their schools and their communities, they must feel socially, emotionally, and physically safe, as well as being supported. A positive and comfortable school climate can be associated having a decreased depression, substance use, suicidal feelings, and also an unexcused school non-appearance among all the LGBQ students. (more…)
The ancient method of practicing relaxation, meditation, deep intentional breathing, and conscious exercise has promoted health in the body and spirit for centuries. Do not let its ancient roots cause you to think for a second that it’s somehow outdated. The benefit of yoga classes targeted for gay men is that you will be less inclined to have feelings on discomfort as because you will be surrounded by people who are already open and comfortable with your sexuality. In the classes you can open your mind and body as your relax and become increasingly self-aware. As you connect with the elements that are currently running through your life, health, and emotions, you can begin to increase your flexibility and strength. If you are having problems accepting that a family member is gay or you are unsure whether you are gay or not, seek advice from an expert with free online counseling. read more from http://nazfoundint.com/struggling-sexual-identity/
All men and women, have stresses that can greatly benefit from yoga, but the gay man has stresses that others simply cannot relate to. These stresses, if left unattended to, can lead to heart disease, ulcers, high blood pressure, depression, anxiety, and a plethora of other ailments that can upset the balance of healthful living. More than just a form of physical exercise, yoga provides an amazing avenue through which a gay man can relieve the stresses that plague his life. Remember, “Some stress is unavoidable but if you can keep perspective then it can be a whole lot easier.” Gretchen Flores, MA LPC LCPC said. Though maybe it could have different result to both, but at least both experience relief. To combat stress, try free online counseling. (more…)