Today, sexual identity is a common problem among teens. You wonder if your child could ever have that kind of problem. You know that your kids listen to music about gays, see movies about gays, and watch comedy television shows about the gay lifestyle. “For sure” you tell yourself, “this would never happen to my son and daughter.” If it does and you have no idea how to cope, contact a professional for advice through free online counseling.
“Online therapy is also known as teletherapy, online counseling, distance therapy, internet therapy, e-therapy, telehealth, telebehavioral health, email therapy, text therapy, phone counseling.” –Sena Moran, LMHC
You would like to get someone else’s ideas about this, but it’s not something you feel comfortable bringing up, especially at church. You hope that the church youth minister and Bible study teachers will teach the kids what the Bible says.
“Therapy gives you permission to allow you to feel the pain and know that it’s valid.” Carmen Gehrke, LMHC said. But as you try to reassure yourself, you can’t help but be concerned. You might even want to ask your teen if sexuality is a problem or if they have ever been attracted to the same sex. But you don’t know how to approach such a topic.
Sometimes, teens have doubts and need to talk to an adult or to an online counseling professional. But most will be afraid to approach the subject with an adult. Instead, they may talk among themselves and may get inaccurate information.
Most lesbian, gay, bisexual, transgender, and questioning (or LGBTQ for short) youths are just happy and try to thrive during the time of their adolescent years. Going to a school that creates a safe and supportive learning environment for all students and getting care and acceptance from parents are most important. This helps all youths achieve good grades and maintain good mental and also physical health. Therefore, some of the LGBTQ youths known to me more likely compared to their heterosexual peer groups to experience such difficulties in their lives and school environments, such as violence. If you are concerned about your sexuality or that of your teenage child, you can seek professional advice with free online counseling.
What Schools Can Do
“Mental health issues can be caused by a combination of biological, psychological and environmental factors, and can have a minor or major impact on a person’s thoughts, feelings and behaviors.” Christina L. Gmyr, LMHC, NCC said. So for youths to thrive in their schools and their communities, they must feel socially, emotionally, and physically safe, as well as being supported. A positive and comfortable school climate can be associated having a decreased depression, substance use, suicidal feelings, and also an unexcused school non-appearance among all the LGBQ students. (more…)
The ancient method of practicing relaxation, meditation, deep intentional breathing, and conscious exercise has promoted health in the body and spirit for centuries. Do not let its ancient roots cause you to think for a second that it’s somehow outdated. The benefit of yoga classes targeted for gay men is that you will be less inclined to have feelings on discomfort as because you will be surrounded by people who are already open and comfortable with your sexuality. In the classes you can open your mind and body as your relax and become increasingly self-aware. As you connect with the elements that are currently running through your life, health, and emotions, you can begin to increase your flexibility and strength. If you are having problems accepting that a family member is gay or you are unsure whether you are gay or not, seek advice from an expert with free online counseling. read more from http://nazfoundint.com/struggling-sexual-identity/
All men and women, have stresses that can greatly benefit from yoga, but the gay man has stresses that others simply cannot relate to. These stresses, if left unattended to, can lead to heart disease, ulcers, high blood pressure, depression, anxiety, and a plethora of other ailments that can upset the balance of healthful living. More than just a form of physical exercise, yoga provides an amazing avenue through which a gay man can relieve the stresses that plague his life. Remember, “Some stress is unavoidable but if you can keep perspective then it can be a whole lot easier.” Gretchen Flores, MA LPC LCPC said. Though maybe it could have different result to both, but at least both experience relief. To combat stress, try free online counseling. (more…)